Type 2 Diabetes Isn’t a Life Sentence.

Metabolic Reawakening is a personalized coaching program designed for busy professionals who want to optimize their health. This is not a one-size-fits-all program—it’s a tailored approach based on your unique challenges, lifestyle, and goals.

It depends on a few factors, such as how much 1:1 coaching you would like,  how long we determine it will take for you to feel confident on your own, etc. 

A typical range is between $997 and $9997, for up to six months of guidance (depending on the best fit for your needs).

When we meet, if you would like my guidance, I will offer you the best solution that I feel will get you the best results.

From me, no. During your journey, if you are not already tracking your blood sugar, I suggest a blood sugar testing device or a continuous glucose monitor, and an at-home A1c test. 

We will also discuss other tests you should get checked with your doctor.

Food costs will vary, depending on what you would like to eat. You can do this on the low, moderate, or high end of the scale.  For me, by the time I got fat adapted, and kept my meals simple to prepare, I believe I am spending less today, eating right, than I was while eating the Standard American Diet.

Yes! While this approach is highly effective for reversing Type 2 diabetes and insulin resistance, it also helps with weight loss, energy levels, focus, and inflammation—all critical factors in long-term health.

If you’re ready to commit to improving your health, optimizing your business, and making real, meaningful changes—this is for you. If you’re unsure, book a free discovery call, and we’ll figure it out together.

Yes. I did it. Many others have too.
The key is addressing insulin resistance, the root cause, not just chasing blood sugar numbers.
Food is not only part of the solution. It is the solution.
When you stop putting fuel on the fire, your body can finally start to heal.

Most doctors are trained to manage chronic conditions, not reverse them.
They mean well, but they’re stuck in a system designed around medication, not nutrition.
What I offer isn’t medical advice. It’s real-world coaching from someone who’s lived it and reversed it.

No. But it also depends.
You’ll eat real food that leaves you full, energized, and satisfied.
Will there be changes? Of course. But you won’t be hungry, miserable, or counting down cheat days.
Most people say, “Why didn’t someone tell me this sooner?”

So had I.
You’ve likely tried diets, apps, maybe even “clean eating” — and nothing stuck.
That’s because you weren’t given the full picture, a real method, or the support to make it last.
This time, you’re not doing it alone.

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The Reawakening Method is tailored to you — but yes, it leans toward low-carb ancestral eating, which addresses insulin resistance directly.
Some people do incredibly well on clean keto. Others move toward a more carnivore-based approach.
This isn’t about labels. It’s about what works for you.

It depends.
Some people see results in weeks. Others take longer.
This isn’t a gimmick or a race — it’s a reset.
If you’re looking for another 30-day challenge, this isn’t it.
But if you want lasting change? You’re in the right place.

Yes — I work with adults of all ages and backgrounds, as long as they’re ready to take ownership of their health.
Whether you’re 35 or 75, the principles of metabolic healing still apply — and the method can be tailored to your body, lifestyle, and goals.

Absolutely.
Type 2 diabetes doesn’t show up overnight. It develops gradually over time — typically beginning with insulin resistance.
If you’re constantly tired, gaining weight, crashing after meals, or being told “your bloodwork looks fine, but…” — this is the best time to intervene.
The earlier you catch it, the easier it is to reverse.

Great question — and one we take seriously.
No changes are made to medications without coordination with your healthcare provider.
That said, many people are able to reduce or eliminate medications over time, under medical supervision, as their metabolic health improves naturally.

Possibly — but we’ll need to talk.
Because this method is based on reducing insulin load and removing inflammatory foods, it tends to lean animal-based.
If you’re open to modifying your current approach, we can explore options. If not, I’ll be honest about whether this program is the right fit. 

No — and here’s why:
Insurance doesn’t pay for reversal. It pays for ongoing management.
This program is designed for individuals who are ready to break free from that cycle.
Many people consider it an investment in regaining their life, not just another medical expense.

If you have insurance, this will be helpful for you when it comes to your lab tests, and testing supplies for a blood glucose monitor or a continuous glucose monitor (GGM)