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The Food Pyramid Just Got Flipped

The Government Just Flipped the Food Pyramid. Here's What 45 Years of Bad Advice Actually Cost Us.

$Picture of {{ content.blog_author.display_name }}$ Darin "Doc" Berntson

Mar 4, 2026 8:00:00 AM

Have you been doing everything "right" with food your whole life... and still watching your body go ...

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